Empty 6 droppers-full of the De Lune tincture into a tasty beverage (we recommend tea), and drink up! By "droppers-full", we mean you should squeeze the dropper top as much as you can, then suck as much liquid into the vial as that sqeeze allows. The vial will not fill all the way to the top---and that's okay! Do this once a day. If your pain is particularly severe, you can take De Lune twice a day. If you know when your period is coming, plan to begin taking De Lune 3 days before your period starts.

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